Online Course: Nourish and Flourish

Nourish and Flourish is a four week online course tailored to equip parents and caregivers with the knowledge and techniques to nutritionally fuel growing children and to encourage healthy eating habits and behaviours for later in life.
 
Including recipes, lunchbox inspiration, behaviour change techniques, and evidence-based nutrition information, this program will help your young ones to reach their health, growth, cognitive, and sporting potentials!
 
Delivered over Zoom, this program runs from 6:30-8:30pm (AWST) on Tuesdays. 
 
You will be notified of the start date of the next upcoming course on purchase. Or email us at info@bardannutrition.com.au to find out!