Super Quick Chickpea Tikka Masala
- Mitchell Ryan
- Jan 21
- 1 min read
Updated: May 10
This recipe is one to impress your friends and family, and the longest part is cooking the rice!
This recipe has the double benefit of being the quickest recipe in my repertoire, as well as being extremely healthy.
In this recipe, we use brown rice- brown rice differs from white rice varieties in that it includes the bran, making it a wholegrain. The bran is high in fibre, vitamins and minerals. And it makes the grain lower in GI (glycaemic index), which means it doesn't spike blood sugar as high or quickly as low GI foods.
Recipe
This recipe is part of our Standalone 1-week Meal Plan!
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